(v) stir fry definition: to fry anything that is about to spoil in your refrigerator very quickly over high heat “I couldn’t think of what to cook for dinner so I will stir fry whatever looks like is about to go”

you will need (aka this is what I had on hand):

2 Tbs wok oil (canola oil will do)

4 chicken breast thinly sliced (or breast and thigh mix)

3 carrots sliced

1 red onion thinly sliced

3 garlic cloves minced

2 tablespoons of ginger minced

1 serrano pepper seeded and minced

4 baby bok choy chopped

4 or 5 mushrooms (I had cremini but shitaki would be better)

4 Tbs low sodium soy sauce

2 Tbs fish sauce

1 Tbs sesame oil

3 Tbs cilantro chopped

1/2 package of capellini cooked

In a small bowl mix soy sauce, fish sauce and sesame oil. Set aside.

Heat wok or a very very large skillet on high until thoroughly hot. Add oil.

Add chicken and stir.

Once chicken is seared and cooked halfway add carrots, onion, garlic, ginger, and serrano. Stir often.

After onions are softened, about 2 to 3 minutes, add bok choy, mushrooms and sauce mixture. Cook for another 2 minutes or until bok choy are cooked. Stir.

Shut heat off. Add cilantro and drizzle additional sesame oil on top. Stir.

Serve with cooked noodles. Yum