Archive for January, 2010

strawberry, mango and banana puree {for baby 12mo+}

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This is a great and simple puree to have on hand to serve plain or added to oatmeal, yogurt, and smoothies. It’s so good in fact I made extra and made myself a smoothie. Why should the babies have all the fun, right? It’s recommended that babies should not have strawberries until the age of twelve months due to the possibility of an allergic reaction.

Strawberry, Mango, and Banana Puree {12 months +}

1 1/2 cup strawberries (around 12 strawberries) · strawberries are on the “dirty dozen” list, buy organic if possible

1 cup mango (1 large mango)

1 banana

Peel mango and banana. Dice fruit.

Place fruit in food processor or blender and puree until desired consistency is reached. You can also skip the puree all together and mash everything with a fork for a chunkier texture.

Spoon puree into an ice cube tray. Cover with plastic wrap and freeze. Once frozen, place cubes in freezer bag. Store in freezer for up to three months. Each cube is 1 ounce. Defrost in microwave for 15 seconds to serve. Makes one ice cube tray plus a little more to serve immediately.

For a smoothie: Defrost 3 cubes and add to 2 ounces of milk and 1 ounce of plain or vanilla yogurt. Stir. Oh it’s sooooo good.

I see a very loud day ahead of me.

spinach and sweet potato quiche {for baby and toddler}

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To save myself some time in the morning from cooking everyone’s breakfast I spent about thirty minutes and cooked up a batch of theses, spinach and sweet potato quiche. Mia has mixed emotions about these. You have to catch her in the right mood for her to really enjoy these. She would rather have scrambled eggs but I think it’s a texture thing. This is more of a toddler food and she’s at that in-between stage. So I needed a second opinion and who did I go to? The neighbors baby and she liked them so it’s a go.

Spinach and Sweet Potato Quiche · stage 3 +

2 Tbs butter

1 medium peeled and grated sweet potato

10 oz of shredded organic fresh baby spinach or frozen organic spinach (if you use frozen make sure to drain the spinach well)

2 whole eggs

2 egg yolks

3/4 cup ricotta cheese

1/4 cup of grated parmesan cheese

Preheat oven to 375°.

In a medium skillet, melt butter.

Add grated sweet potato and saute over medium heat until done. About seven minutes. Next, add the spinach and saute an additional 3 minutes. If you ’re using frozen do not add the spinach just yet.

Transfer sweet potato and spinach to a medium bowl and allow to cool a bit. Next, add the eggs, ricotta, parmesan cheese and if you are using frozen spinach add it at this time. Mix well.

Fill a greased mini muffin sheet with mixture and place in oven. Bake for 15 minutes or until golden. Makes 26 and freezes well. Can be frozen for up to 3 months. Defrost in microwave for 15 to 20 seconds. Yummmmmm.

“Larousse Gastronomique” giveaway for a good cause

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Regardless of how much or how little experience you have in the kitchen, this awesome tome will become your go-to guide for years to come.

Edible Aria.com is giving away one of the best culinary gides / encyclopedia of all time. What’s the catch? Make a monetary donation (of any amount) to any non-political, non-profit organization whose primary purposes include providing food to people in need. Simple and worth it on both ends. To enter and for more info, go to : http://wp.me/pjS8J-1uP .

where there’s a bear, there’s a cat

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When I was organizing my photo archives the other day I noticed in every “Mia” archive there is if not one but several photos of Athens, our cat, somewhere in the frame. There’s a story between the two of them that I will never understand apparently. They are pretty much inseparable. He follows me to her room first thing in the morning and he’s stuck to her for the rest of the day unless he’s hanging out with his brother outside or in my closet.

I never thought that cats could react this way towards people. He’s my first cat that my roommate and I got eleven years ago in collage when he tricked us by acting sad and helpless at the SPCA. I say tricked because over the years I have come to find that this is his specialty and he has it down to an art form. My entire family has witnessed this. He is NOT your average cat. We have another cat, Bailey and although cute, affectionate, and cuddly he does not have a “cunning personality” like Athens. He treats us with affection but when he doesn’t get his way he lets us know it. For example, I wouldn’t give him catnip this morning so he ate my lunch. Literally jumped up and ate my spaghetti and marinara. There’s hundreds of stories like this that anyone around him can tell you. My favorite is when he was 1, we were still in collage and this snot of a girl stayed over at our apartment after a night out. She pushed Athens off the couch so she could put her purse down and I swear he gave her a look I’d never seen a cat give before. The next morning I woke up with screaming coming from our living room. I jumped out of bed ran to the living room and found Athens on top of the TV not taking his eyes of her. When I asked what was wrong she said, “Your cat peed in my hair and in my purse!!!”

I tell you there’s something not right with this cat and that is why it was so surprising that he is a magnet to Mia. She can hit, pull his tail, rip his hair, tug whiskers and all he does is purr. He loves her completely and you gotta love him.

If you are wondering about the title, bear is Mia’s nickname / middle name. Her middle name being Beritt meaning little bear (so her full name in mixed languages means my little bear) and if you are wondering about why she is named that, well that’s a story for another day involving real big big big black bears, the Ouachita National Forest, nicknames, and a fighting spirit.

sweet tater cakes! {for everyone and baby)}

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Holy crap these are good! With a inspiring suggestion from Momadom, I made these sweet potato pancakes this past weekend and everyone loves them. Pancakes are nothing new of course, but this recipe is a good twist on the everyday American pancake. Plus, it’s a sneaky way to add vegetables to everyday food for your baby, toddler, teenager, husband and so forth. Of course, now my husband wants me to make them every weekend. Good thing I made extra and froze the rest but honey, when you run out here’s the recipe. You know your way around the kitchen.

By the way, I made small “silver dollar” size pancakes for Mia and she loves them. I guess they turned out a lot better than the banana bread fiasco.

Sweet Tater Cakes

  • 1 1/2 cups flour (I mix half whole wheat flour and half all-purpose)
  • 3 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1 tsp salt (optional, I leave the salt out when giving it to my baby)
  • 1/2 tsp freshly grated nutmeg
  • 1/2 tsp cinnamon
  • 1 1/4 cup of cooked and peeled sweet potatoes, about 2 (I roast mine the night before with dinner)
  • 2 eggs, beaten
  • 1/2 Tbs vanilla extract
  • 1 1/2 cups of whole milk
  • 1/4 cup of butter, melted

In large bowl stir together all dry ingredients.

In a smaller bowl add wet ingredients and stir.

Add wet ingredients to dry and stir until just moistened.

Drop 1/2 tablespoons, for “silver dollar”size, and large tablespoons, for regular size, of batter onto a hot greased griddle or skillet.

Flip when bubbles form on the outer edges of pancake. Cook until done.

Serve with peaches in syrup and toasted pecans.

Peaches with Syrup:

  • 3 cups of frozen peaches
  • 3/4 cup of water
  • 2 Tbs brown sugar
  • Place everything in a saucepan and bring to a boil. Reduce heat to a simmer. Simmer until water has reduced into a syrup, about 5 or 10 minutes.

Eat all you can until you are stuffed and then if you are my husband go run 26.2 miles. Isn’t that lovely.


For Miss Mia

Freeze remaining, if any, in a freezer bag and store up to 3 months. To serve, pop in toaster oven or microwave. Mia likes hers toasted.

two for one {moroccan pork and pork and mango samosas}

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When Mia came home from the hospital the second time, I was a little over my head with dirty dippers and bottles and never had time to cook. My new favorite became Kashi frozen dinners. In particular the Chicken Rustico. It is a wheat samosa basically with this sweet, earthy and spicy indian inspired filling. So when I was at the store the other day I was horrified that my back up lunch was no longer being carried. Of course I have been craving that for the past week and since I live in a relatively small city in Texas there is not an Indian restaurant for miles that would serve anything close to that on the menu. With a little help from various recipes I’ve come close with this.
The first recipe is a main corse. After looking at several blogs I found cooking pork in a slow cooker holds up nicely and shreds well. This is perfect for a busy me. I served this with couscous cooked in chicken broth and a pear, toasted walnut, and spinach salad with balsamic dressing. The second recipe is the samosa. I’m still working on a dough. For the mean time pre-made / store bought biscuit dough will do.

Moroccan Pork

  • 1 Tbs extra virgin olive oil
  • 4 thick cut boneless pork chops, trimmed
  • 3/4 tsp salt
  • 1/4 tsp pepper
  • 2 red onions, thinly sliced
  • 15 dried apricots, sliced
  • 1/4 cup of golden raisins
  • 3/4 C unsweetened apple juice
  • 2 tsp minced, peeled fresh ginger
  • 1/2 tsp of saffron
  • 4 or so sprigs of fresh thyme or 1/2 tsp of dried thyme
  • 1  cinnamon stick about 3 inches
  • 1/4 C chopped fresh cilantro
Heat 1/2 Tbs oil in a large skillet over medium high heat.
Season the pork chops with 1/4 tsp salt and pepper.
Place the chops in the skillet and cook until browned, about 2 minutes on each side and transfer to a plate.
Reduce the heat to medium and add the onions, the remaining oil and the remaining 1/2 tsp salt to the skillet.
Cook, stirring, until the onions are golden, about 10 minutes.
Place half the apricots, raisins and half the onion in the slow cooker.
Place the chops and remaining apricots, raisins and onions .
Add the apple juice, ginger, thyme, saffron and cinnamon stick.
Cover and cook 3-4 hours on high or 7-8 hours on low until pork is tender.
Remove the cinnamon stick and thyme sprigs.
Top with cilantro to serve
Spinach Salad with Pear, Toasted, Walnuts and Balsamic Ginger Vinaigrette
This is an estimate of ingredients. I tend to through everything in a bowl for salads. This served two people.
  • 2 or 3 handfuls of baby spinach
  • 1 sliced and seeded organic pear
  • 10 toasted walnuts
  • 1 Tbs. balsamic vinegar
  • 3 Tbs extra virgin olive oil
  • 3 tsp of grated ginger
  • pinch of salt and pepper
In a large bowl combine spinach, walnuts and pear.
In a small Tupperware container with a lid combine vinegar, olive oil, ginger, salt and pepper. Close container and shake vigorously. Pour desired amount of vinaigrette over salad and serve.
Now to the leftovers:
Pork and Mango Samosas
  • 1 or 2 pork chops shredded and the remaining onion, raisin, apricot mix from the moroccan pork recipe
  • 1 ripe mango, peeled and diced
  • 1 Tbs of cumin
  • 1 can of pre-made, store bought biscuit dough
  • 1 egg beaten
Preheat oven to 450° and place a pizza stone inside. If you don’t have a pizza stone spray a nonstick pan with cooking spray and set aside.
In a bowl add the mango and cumin to the shredded pork and onion mix.
On a lightly floured surface, roll each biscuit into a 4 to 5 inch round.
Place 1 large Tbs of pork / mango mix into the center and fold the dough over. Press to create a seal.
Brush beaten egg over top of the samosa.
Carefully, place the samosas on the pizza stone (if you use a baking sheet, place the samosas on the sheet and then in the oven) and cook until golden brown. About 10 minutes.
It’s making you hungry right? Me too.
Serve with blackberry and arugula salad with balsamic / ginger vinaigrette.


butternut squash and egg breakfast {for baby}

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This is one of Mia’s all time favs. It is a stage 2 food if you use the egg yolk and a stage 3 if you use the entire egg.

butternut squash and egg breakfast {for baby} stage 2 or 3 food

you will need:

2 cubes (or 2 ounces) of butternut squash puree · see post: simple purees for baby

1 egg or egg yolk (it’s recommended that egg yolks be given after 8 months and whole eggs after 12 months)

pinch of Italian seasoning without salt · rosemary, oregano and thyme (optional)

whole milk or formula

Defrost butternut squash puree in microwave.

Place defrosted puree, egg and a small amount of butter (optional) in a non-stick skillet. Cook on medium-low heat and stir continuously. When egg is cooked completely add seasoning. Stir and add a small amount of whole milk or formula until desired consistency is reached. Serve when cooled.

Try adding a pinch of garlic powder or substitute squash for sweet potato. Also, if baby is ready for texture, scramble egg first then add the squash.

egg poached in marinara

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What? That’s right. Eggs poached in marinara. Weird I know but after my husband was still hungry after dinner tonight I made him this while he was putting Mia to bed. This is from the Food Renegade and is amazing! This recipe differs slightly but the same concept. Try it out and see (especially if you come home tonight after a night out. mmmm…I remember those).

egg poached in marinara serving size 1 egg

1/4 cup of marinara (I use Central Market Organic Basil and Garlic Marinara)

1 egg

pinch of italian seasoning

parmesan shavings

Place 1/4 cup of marinara in skillet and heat on medium until bubbly. With a spoon, create a small well in the marinara and place egg inside. Sprinkle with italian seasoning. Lower temperature. Cover with a lid and simmer until you reach your desired consistency.

When finished place on top of toasted pita bread and sprinkle with parmesan shavings. I swear this is good and surprisingly pairs well with a good beer.

i'm a what? a SAHM. what's that?

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Before I say anything further let me say that I love what I’m doing now. It’s completely different from working a normal job (you get days off) but I love it and wouldn’t trade it for the world! Having that said, day by day I am becoming a SAHM. Wait what? There’s a label for this? As so many of you have taught me recently, yes, I am a SHAM. A bran stinkin’ new stay at home mom. Even though my baby is 15 months old she didn’t come home from the hospital until she was 6 months old and until recently (3 months ago) she has really started to act like a healthy average baby. Day by day she requires more and more and day by day my legs get hairier.

This all just seemed to hit me today. She woke up her bright and bubbly self. I cooked her breakfast first. Then my husbands. Then I fed her. Then I cleaned up and made sure there was plenty of food for my husband to take to work. She started to get restless. Now time to dress her for the day and put her in her exersaucer, but wait we don’t want the exersaucer this morning. Crap. Down on the floor I go to play with her. While I play I try to clean because if it’s on the floor it’s in her mouth. Finally, I put her down for a nap. Close the  door as quite as I can and sigh. I can now…. RING, RING, RING….WAHHHHH. Are you kidding me? Ok, forget the shower.

Hours pass. Play, eat, change diaper, go for a walk. Repeat. Not so bad until I turn the TV on. “Let’s Make A Deal” is on. I’m paying so much attention to Mia I don’t realize that out of my eye I’m actually watching and saying to myself, “you stupid man dressed as a taco, why did you pick curtain #1?” AHHH. No no no. I swore I would not turn into a game show watching mama. Quickly I turn the TV off and head to my husband’s store for a visit with an adult. You see, everyone I know with children work and since Mia can’t be around large groups of children until her immune system strengthens there is no hope of a mother’s play group.  Really, I don’t mind but I’m looking forward to the day she can play with a lot of children.

After we get back home it’s time to eat again. I think she’s full and I take her out of her high chair and place her on the floor with her toys while I clean. But wait… apparently we are not full because I turn to find her knocking over the cat food bowl and stuffing the food in her mouth. Oh that’s soooo gross. Deep breath….Ok. Have I eaten yet today? I guess a beer will do. It’s nutritious right?

The rest of the day is pretty much like every other day: Mia no. Get that out of your mouth. Don’t pull the cat’s tail. Awe, you gave me a kiss. Where are you going? Dirt is technically not food. Yea, you made your first sign language sign, or were you picking your nose? Wonder Pets, Wonder Pets we’re on our way. Is that a pea in my bra? Really, he doesn’t like his tail pulled. Patty cake patty cake…(Seriously Mia you are too cute)!

My point is to all my friends who want to be a SAHM, yes I admit it I my name is Meredith and I’m a SAHM, this is a warning. IT’S A LOT HARDER THAN IT LOOKS.  {I mean really, I find myself sneaking away to the computer and “blogging” just to get a moment all to myself and all I do is talk constantly about her.} To all of the experienced SAHMs out there pour a glass of wine or slice a piece of pie and cheers to you!! You are awesome.

Sorry to wake YOU up Athens. Now go back to sleep because it’s the only sleep you are going to get all day.

simple stir fry

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(v) stir fry definition: to fry anything that is about to spoil in your refrigerator very quickly over high heat “I couldn’t think of what to cook for dinner so I will stir fry whatever looks like is about to go”

you will need (aka this is what I had on hand):

2 Tbs wok oil (canola oil will do)

4 chicken breast thinly sliced (or breast and thigh mix)

3 carrots sliced

1 red onion thinly sliced

3 garlic cloves minced

2 tablespoons of ginger minced

1 serrano pepper seeded and minced

4 baby bok choy chopped

4 or 5 mushrooms (I had cremini but shitaki would be better)

4 Tbs low sodium soy sauce

2 Tbs fish sauce

1 Tbs sesame oil

3 Tbs cilantro chopped

1/2 package of capellini cooked


In a small bowl mix soy sauce, fish sauce and sesame oil. Set aside.

Heat wok or a very very large skillet on high until thoroughly hot. Add oil.

Add chicken and stir.

Once chicken is seared and cooked halfway add carrots, onion, garlic, ginger, and serrano. Stir often.

After onions are softened, about 2 to 3 minutes, add bok choy, mushrooms and sauce mixture. Cook for another 2 minutes or until bok choy are cooked. Stir.

Shut heat off. Add cilantro and drizzle additional sesame oil on top. Stir.

Serve with cooked noodles. Yum